Davol Grooves

FITNESS we make it personal... 
                                      

FITNESS


Davol Grooves, a boutique fitness studio. The boutique experience is intimate, it's trendy, fun, intense, and you come out feeling like you performed at peak with a little bit of euphoria you can carry with you for the rest of the day.  At Davol Grooves you can experience many types of Zumba classes like toning, strong, or gold. If you enjoy Yoga and meditation we've got you covered with several different forms of Yoga or consider Tai Chi. If you want to really push to start your day then 6:30 a.m. bootcamp will get you motivated. Never a membership fee to join, you may choose to pay monthly or pay as you go. Seniors (62 and older) pay a set fee for any class of just $5.00, excluding trainings and workshops.


DANCE


Whether you are looking for a new hobby, a way to enhance your relationship, or just want to keep physically fit....dancing won't ever let you down!  At Davol Grooves, we know the benefits of dance reach far beyond the physical. Studies have shown that dancing also helps our "brain health" and keeps our minds alert.


Private lessons, group classes, wedding dance packages, dance support services, and dance events in both Latin and ballroom dance styles are available. Two monthly social dances are held on the first Friday of the month at Common Fence Point in Portsmouth and the third Saturday at the First Congregational Church in Fairhaven. Starting Friday, February 9th and meeting every other Friday in the studio for Latin Fire Fridays. Beginner and advanced salsa lessons with an additional hour of guided practice in bachata, merengue, and salsa. 


There's something to interest all dancers but there is never a need for prior dance experience or a partner to join. Beginner classes start from the fundamental level, breaking down the steps in easy to understand terms. Then more experienced dancers can add technique and styling to their dancing. My goal is to always offer a fun & relaxed atmosphere for everyone to dance in.


 Please browse our dance & fitness schedule page.  NO MEMBERSHIP REQUIRED/WALK INS WELCOME             

Dancing The Dream Productions voted one of Newport's "BEST kept secrets 2017!"