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Dancing the Dream Productions        

Face each day one dance step at a time! 
                                      Sue Young 2017

Zumba Gold E. Providence, RI

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Tuesday December 12, 2017 6:30 PM - 7:30 PM
Weekly on Tuesday, until December 26, 2017

Shape it Up Nutrition & Fitness 611 Waterman Ave. E Providence, R.I.  (map)

ZUMBA GOLD®

Perfect For

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

 

How It Works

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

 

Benefits

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

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