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Dancing the Dream Productions        

Face each day one dance step at a time! 
                                      Sue Young 2017

Zumba Gold Portsmouth RI

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Tuesday December 19, 2017 11:00 AM - 12:00 PM
Weekly on Tuesday, until December 26, 2017

Portsmouth Multi Purpose Senior Center 110 Bristol Ferry Rd. Portsmouth, R.I 02871  (map)

ZUMBA GOLD®

Perfect For
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
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How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
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Benefits

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

This class is FREE and sponsored by BCBSRI

 

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