Zumba Gold Portsmouth RI
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Weekly on Tuesday
Portsmouth Multi Purpose Senior Center 110 Bristol Ferry Rd. Portsmouth, R.I 02871 (map)
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
This class is FREE and sponsored by BCBSRI