Davol Grooves

Face each day one dance step at a time! 
                                      Sue Young 2017

Calendar

Saturday, March 03, 2018 jump to date
9:00 AM - 10:00 AM 9:00 a.m. Forrest Yoga/Beginner w/ Elisabeth
Forrest Yoga is renowned as an intensely physical and internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. The practice challenges students to access their whole being and to use Forre... more
10:30 AM - 12:00 PM 10:30 a.m. Forrest Yoga/All Levels w/ Elisabeth
Forrest Yoga is renowned as an intensely physical and internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. The practice challenges students to access their whole being and to use Forre... more
1:00 PM - 3:00 PM 1:00 p.m. Acro Yoga Workshop w/ Elisabeth
Acroyoga (also written Acro-Yoga or Acro Yoga) is a physical practice which combines yoga and acrobatics and thai massage. Acro Yoga may provide physical and mental health benefits. In addition to the exercise and strength building aspects of Acr... more